Reiki

What is Reiki?

Reiki is a natural form of healing founded by Mikao Usui in the early 20th century. The word “Reiki” comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is a powerful yet gentle and nurturing form of healing on a physical mental and spiritual level in which energy flows from the practitioner’s hands into the client.

Reiki treatment

During a treatment the client remains fully clothed and lies on a couch or sits on a chair and relaxes. The practitioner gently places their hands in a series of positions on or near the body. You may experience various sensations such as heat, coolness, tingling, pins-and-needles, itchiness, sleepiness or some people feel no sensations at all.
Reiki can be used alongside other conventional or complementary treatment and often helps to provide emotional support during recovery. If people are concerned about their symptoms they should see a doctor.

Benefits of Reiki

• Can ease anxiety and depression
• Accelerates healing and boosts the immune system
• Aids relaxation and improves well being
• Can help alleviate stress
• Supportive during pregnancy
• Reduces pain and discomfort
• Can help promote sleep
• Release blockages and assist the body in cleansing toxins
• Calming for children and even animals
• Can be helpful at the end of life encouraging a sense of peace and acceptance for the dying and families

How much Reiki would I need?

A single session often brings beneficial results and can be enough in many cases. For long term or chronic conditions a series of sessions might be needed. It is best to discuss with your practitioner on individual needs. Some clients maintain a monthly session to keep “topped up”.