Nutritional Health Coaching in Swindon with Carrie Michael
Are you looking for a nutrition coach in Swindon who can support your wellbeing in a gentle and holistic way? My nutritional health coaching sessions are designed to help you feel more energised, balanced, and confident in your food choices — without diets, guilt, or quick fixes.
Your health is so much more than calories or restrictions. Together, we’ll explore your lifestyle, eating habits, and energy levels, and create a personalised plan that works for you.
What is Nutritional Health Coaching?
Holistic nutrition coaching goes beyond “what’s on your plate.” We’ll look at the bigger picture — including stress, sleep, digestion, and lifestyle. Many clients come to me for support with:
Low energy and fatigue
Digestion and gut health
Sustainable weight management
Hormone balance and women’s health
Stress, mood, and the food–mind connection
This approach is about progress, not perfection. It’s about finding freedom, balance, and vitality in everyday life.
Releasing Stuck Mindsets
True wellbeing is about more than just food. Old habits, limiting beliefs, and emotional blocks can affect how we relate to our health and the choices we make. That’s why I also offer Health Kinesiology and Quantum Healing alongside nutritional coaching.
These therapies help release stuck mindsets and shift energy patterns that may be holding you back. When body and mind are aligned, it becomes easier to make positive choices, create sustainable habits, and step into lasting wellness.
By weaving together practical nutrition guidance with deeper holistic healing, you can experience transformation from the inside out.
What to Expect
A full review of your health history, lifestyle, and food patterns
Personalised nutrition support and recommendations you can actually follow
Practical steps for energy, digestion, and overall wellness
Encouragement and accountability so you stay on track
Holistic Health in Swindon
As well as nutrition, I also offer therapies such as Bowen Therapy, Reiki, and Access Bars. Many clients love to combine nutritional coaching with holistic treatments for deeper healing and balance.
If you’re local to Swindon or Wiltshire, nutritional health coaching can support you alongside these therapies for a complete mind–body approach.
Pricing
Introductory Offer – Nutritional Health Coaching
For a limited time, I’m offering nutritional health coaching sessions at a special introductory rate:
£45 per session (60 mins)
This is the perfect chance to explore how small changes in food and lifestyle can bring more energy, balance, and vitality. Whether you’d like to work on digestion, healthy habits, weight loss or simply feeling more nourished, I’ll guide you with personalised support.
Offer available for the first few clients who book — spaces are limited.
Nutritional Health Coaching Prices
Initial Consultation (60–75 mins) – £65
A full health and lifestyle review with personalised recommendations to get you started on your journey.
Follow-Up Sessions (45–60 mins) – £55
Ongoing support to help you build healthy habits, adjust your plan, and stay on track.
3-Session Package – £150 (save £15)
Ideal if you’d like steady guidance and accountability over several weeks.
6-Session Package – £285 (save £45)
For deeper transformation with long-term support.
Contact Us
Have any questions please drop me an email or call
Email: soleharmony@mail.com
Mobile: 07771517766